Your First Class

What to wear

Wear whatever you feel comfortable in.

Lycra can make alignment easier to see but it is not essential. As long as you can move freely and there is nothing that could damage the reformers, you are good to go.

You can wear socks or go barefoot.

If you continue long term, many people prefer Pilates grip socks.

What to expect

You will receive a warm welcome.

The classes are challenging but adaptable, and you can only do what your body is ready for.

If you are consistent you will improve.

If you are unsure about anything, just ask.

Facilities

There is:

a toilet that doubles as a changing room
coat and shoe racks
filtered water
Free parking & bike rack
a shower