Reformer Pilates Classes in Truro
New Wave Pilates offers small group reformer Pilates classes in Truro designed to help you build strength, improve mobility and feel more confident in your body.
Reformer Pilates is a highly effective, low impact form of exercise that supports better posture, strength and overall wellbeing. Whether you are new to exercise or looking to complement your existing routine, our supportive classes will help you move better and feel stronger.
Join us at our welcoming Truro studio and discover the benefits of reformer Pilates for yourself. With a calm, friendly environment and carefully guided classes, you can begin your journey towards better health, strength and vitality.
New to Reformer Pilates?
Most people who join New Wave Pilates have never used a reformer before.
Many arrive because something in their body is not feeling quite right — perhaps their back, shoulders, hips or knees — and they know they need to build strength to support it.
Our Reformer Pilates classes in Truro are particularly effective for building deep core strength, improving posture and helping the body move more efficiently. With regular practice, many people find they feel stronger, move more easily and experience fewer everyday aches and niggles.
Every class is carefully guided so you understand what you are doing and can progress safely at your own pace.
Introductory Offer – 3 Classes for £30
The best way to get started at New Wave Pilates is with our introductory offer.
These first three classes give you the opportunity to experience reformer Pilates, learn the key movements and see how the classes work.
Most people use the introductory offer to build confidence on the reformer before moving into regular classes with a 5 or 10 class pack.
Reviews
1
Expert Instruction
More than 17 years of experience in the fitness industry, teaching a variety of fitness classes, and more than 7 years specifically teaching Reformer Pilates.
2
Top class facilities
Brand new equipment, fully kitted out to offer you the very best experience. Parking and a warm welcome are both included.
3
Free video workouts
When you can't make a class for whatever reason, or you just want to add more, these 30 minute mat Pilates videos will help you stay on track.
4
Community
A fabulous bunch of people all striving to make the most of what they have. Inclusive, friendly and non-judgemental and complete mix of abitilies.
New Wave Pilates Ltd, Suite 4, Calenick House, Technology Park, Newham, Truro TR1 2XN
