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The Habit Stacking Challenge focuses on building healthy habits around nutrition which build week on week over the 4 week challenge. Each 10 min module sets you up for the week.

 

You learn about habits for weight loss, energy optinmisation, revovery and much more.. a perfect soloution you can get your teeth into right away as part of your brand new journey.

 

Module 1: Habits for weight loss

Module 2: Weight loss with minimal hunger

Module 3: Maximising energy levels and recovery

Module 4: Getting habits set up for consistent results long-term

BONUS: Super simple tracking sheet which optimises all habits covered in the modules!

Habit Stacking Challenge

£47.00Price
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