The Habit Stacking Challenge focuses on building healthy habits around nutrition which build week on week over the 4 week challenge. Each 10 min module sets you up for the week.
You learn about habits for weight loss, energy optinmisation, revovery and much more.. a perfect soloution you can get your teeth into right away as part of your brand new journey.
Module 1: Habits for weight loss
Module 2: Weight loss with minimal hunger
Module 3: Maximising energy levels and recovery
Module 4: Getting habits set up for consistent results long-term
BONUS: Super simple tracking sheet which optimises all habits covered in the modules!
Habit Stacking Challenge
£47.00Price