Meet Your Instructors

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Helping you feel comfortable, confident, and actually enjoy exercise

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“I help women who never felt like ‘exercise people’ finally find something they enjoy and actually stick to.

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A lot of clients come in feeling unsure, or with memories of not enjoying movement in the past. That was me too. Over time, I have completely changed how I see exercise, and now I believe it should feel good, not forced.

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My aim is for you to feel comfortable walking into class, and to leave feeling stronger, calmer, and more energised.

In my reformer classes, you can expect well-structured sessions that gently challenge your body while still feeling supportive and achievable.

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Reformer Pilates is a powerful way to improve posture, feel more stable, and build strength without putting pressure on your joints. It is suitable for every body, no matter your starting point.

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You will always feel welcome in my classes, and I cannot wait to meet you.”

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👉 CTA under each instructor:
See Beth’s Classes
(or → links to timetable filtered to her)

Hi my name is Carron. I want to help everyone feel like they can achieve better mobility and strength, In a safe and fun environment.

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Sometimes it is daunting and slightly uncomfortable doing something new, but that will only last a short while as Pilates is a fantastic way to forget everything and only focus on what you are doing. That was one of the reasons I fell in love with it. The by product of Reformer Pilates is that it will help you feel amazing, more mobile, supple and most definitely stronger. 

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I see the importance of keeping a healthy body and mind to invest in your future physical and mental health.

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My teaching style is well structured as I focus on the breathing techniques and often remind you of your pelvic floor. I will always try to make the lessons fun and interesting. I am a big believer in laughter as we work out.

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I first fell in love with Pilates as it really helped my mental health. In doing Pilates I could't believe how it made me feel. I always walked out of a class feeling amazing and mentally  more positive. As I got stronger, gained more energy I became  more confident. I believe Reformer Pilates is for everyone.

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I want people to feel included and comfortable whatever their ability. Everyone should feel that they are individually cared for. When you leave I want you to feel like you have a greater ease of movement without pain or discomfort. it's also important to me that you leave feeling happy and positive.

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I moved to Falmouth to be near the sea and do as much as possible on or in the water.

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👉 CTA under each instructor:
See Beth’s Classes
(or → links to timetable filtered to her)

I'm a paragraph. Click here to add your own text and edit me. It's easy.

I'm a paragraph. Click here to add your own text and edit me. It's easy.

I'm a paragraph. Click here to add your own text and edit me. It's easy.