Are you looking for a way to stay fit, flexible, and full of energy?
New Wave Pilates Group Reformer classes are designed specifically with you in mind. Reformer Pilates is a dynamic and highly effective exercise method that can transform your body and enhance your overall well-being.
Join me and discover the transformative benefits of Group Reformer Pilates. Whether you're new to exercise or looking to complement your existing routine, the classes can help you achieve a healthier, stronger, and more vibrant you.
Embrace the journey to better health and well-being today!
Frequently asked questions
Reviews
1
Expert Instruction
More than 17 years experience in the fitness industry, teaching a variety of fitness classes, and more than 7 years specifically teaching Reformer Pilates.
2
Top class facilities
Brand new equipment, fully kitted out to offer you the very best experience. Parking and a warm welcome are both included.
3
Free video workouts
When you can't make a class for whatever reason, or you just want to add more, these 30 minute mat Pilates videos will help you stay on track.
4
Community
A fabulous bunch of people all striving to make the most of what they have. Inclusive, friendly and non-judgemental and complete mix of abitilies.
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Fundamental classes
Learn key techniques, improve control, and gain confidence on the reformer. Ideal for those newer to Pilates or wanting to focus on form and alignment.
Dynamic classes
A faster-paced, more challenging class that builds on your fundamentals. Expect variety, strength work, and a deeper connection to your movement.
New Wave Pilates, 1st Floor, Calenick House,
Truro Technology Park, Heron Way, Newham TR1 2XN
